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Meditation
Outdoors
Women Only
YogaThis Retreat is GOOD FOR:
- All levels welcome
- Burnout recovery
- Creative inspiration + block
- Deep rest + restoration
- Nature immersion + off-grid
- Self-discovery + purpose
- Stress + anxiety relief
- Women only
About this retreat
Our Mountain Wellness, Hiking & Soul Yoga retreat unfolds in the serene valley near Cervinia, embraced by the majestic Matterhorn mountain and surrounded by forests, flourishing meadows, and wide-open skies. Its a six-night sanctuary designed for women who long to reconnect with themselves in a peaceful alpine setting where nature heals quietly, and the old rhythms of the mountains offer space to slow down and breathe again.
Each day brings two yoga sessions a blend of gentle flow, grounding practice, and deeper workshops exploring Ayurveda, art therapy, and expressive movement through NIA dance. We go on more gentle forest walks at a nourishing pace, and on more active days, we head higher into the mountains for invigorating hikes that build energy and leave the mind beautifully clear.
Theres time to rest as well: meditation by the swimming pool, outdoor yoga with the fresh scent of pine in the air, moments to journal, breathe, and simply be. Meals are wholesome, nourishing, and locally sourced a taste of the valleys traditions and honest mountain cooking.
This retreat is fully inclusive, thoughtfully curated, and held in a warm women-only environment where everyone is welcomed with kindness. As the whole chalet is for our group only, we keep the intimacy and freedom to be just amongst ourselves with maximum of 15 participants.
Offering
Location
Antey-Saint-André, Frazione Bourg, Antey-Saint-André, Aosta Valley, Italy
Venue
We are in a beautiful alpine chalet made from stone and wood, rooms are specious and curated with lovely views over the mountains. The chalet is for us entirely, which makes our retreat, group more intimate. Around the heated swimming pool will be doing our yoga and mediation sessions. Some workshops will be held in the lounge area or outdoor in the garden with stunning views. The hotel has a spa with sauna e jacuzzi, free use for our guests. Imaging sunbathing and relaxing in the garden with your book during the down time, overlooking the Matterhorn peak, and glazing at the colours of the trees that starting slowly to change colours....
Accommodation
Maison Tissiere
Meals
We can cater for all dietary needs, please advice us at booking.
Our chef for the chalet is using locally sourced products where it is available, and preparing seasonal, delicious Italian food for us daily. Starting from a rich buffet breakfast/brunch, followed by light lunch (or packed lunch if we are out and about in the mountains), and hearty dinner. When weather permitting we can dine outdoor as well on the terraces overlooking the mountains.
Facilities + amenities
A day in the retreat
-
Day 1 Arrival & Opening Circle
• Arrival
• Settle in, explore the grounds
• Opening ceremony & yin yoga and sound bath healing -
Day 2 - Mountain Grounding
• Awakening yoga session
• Breakfast
• Forest walk, mediation, grounding
• Lunch at chalet
• Free time for spa, massages etc.
• Afternoon yin yoga session and sound healing -
Day 3 Elemental Awakening
• Awakening Yoga session
• Breakfast
• Ayurveda workshop
• Lunch at chalet
• Free time for spa, massage, walks
• Afternoon yoga, meditation and sound healing -
Day 4 Mountain Exploration - Alignment
• Rejuvenating yoga session
• Breakfast
• Guided hiking in the mountains with packed lunch
• Nidra yoga in the afternoon -
Day 5 - Town visit and free time
• Awakening yoga session
• Free time to relax - spa, read a book, massage
• Lunch at chalet
• Art therapy- essential oils - workshop
• Early evening yoga session -
Day 6 - Integration and tranformation
• Awakening yoga session and sound healing outdoor
• Relax, free time
• Lunch at chalet
• Visiting Saint Vincent or Cervinia town with wine tasting
• Hearty dinner -
Day 7 - Farewell
• Breakfast and check - out
• Farewell and transfer back to Milan Malpensa airport
Included
- 6 nights of accommodation (private or shared options)
- All meals (breakfast, lunch and dinner), and herbal teas and filtered water throughout the retreat
- 2 daily yoga sessions, breathwork
- Sound healing, movement practices, guided meditations, art therapy, NIA Dance, Ayurveda workshop
- Cultural experiences - town visit and wine tasting
- Transfer from Milan Malpensa airport return, and to town visit
- Retreat materials: art supplies, and welcome gifts, yoga mat, blocks,
- Support from qualified facilitators (before and after retreat) and guest practitioners Integration support
Not included
- Flights or transport except the group transfer from Milan Malpensa (limited places available)
- Travel insurance (highly recommended)
- Personal items, medications, or specialty dietary supplements
- Additional private healing sessions, massages, beyond those listed (available at extra cost)
- Alcohol or non-retreat-related purchases during excursions
- Visa fees or international travel documentation
Frequently asked
I'm new to yoga and haven't hiked much. Is this retreat right for me?
Absolutely. Our yoga sessions are layered — beginners and seasoned practitioners feel equally at home. Hikes are set at a gentle, nourishing pace with optional longer days for those who want more. Every activity is optional, so you can go at the pace that suits you.
What should I pack?
Comfortable hiking clothes and sturdy walking shoes, layers for cool alpine evenings, yoga wear, a swimsuit for the heated pool and spa, and anything that helps you feel at home. We send a detailed packing list once your booking is confirmed.
Can you accommodate dietary requirements?
Yes. Our meals are wholesome and locally sourced — we cater to vegetarian, vegan, gluten-free, and most allergies. Let us know your dietary needs at booking and we'll plan with our chef.
Is this a women-only retreat?
Yes. The whole chalet is booked for our group of up to 15 women. It's an intimate, supportive environment where everyone is welcomed warmly — whether you're travelling solo or with a friend.
How do I get to the venue?
The retreat is approximately 90 minutes from Milan Malpensa airport. Return group transfers from Milan Malpensa are included. We send detailed arrival instructions once your booking is confirmed.
What's the cancellation policy?
Full refund up to 60 days before the retreat start date. 50% refund between 30 and 60 days before. No refund within 30 days of the start date, but your spot is transferable to another guest or to a future retreat — just let us know.