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Find Your Perfect Post Lockdown Retreat: Round 2

Find Your Perfect Post Lockdown Retreat: Round 2

For those of you that haven’t quite made your mind up on the perfect post lockdown retreat, our team have pulled together some more stunning options to reignite your travel bug. Whether the environmental benefits of the world being locked down has ignited your desire to travel more sustainably, your’re after a moment of peace after spending a little too much time with you beloved (but very noisy!) family or whether you’re seeking expert assistance to aid your physical of mental health, we’ve got something for you….

Check out some of our favourite retreat categories below to help you find your perfect post lockdown retreat….

Eco Retreats

One of the few benefits of an extended lockdown period was the positive impact on the environment. The reported reduction in carbon emissions and the re-emergence of wild life in places previously not seen clearly marked the impact of our modern lives on the planet. If you fancy a getaway without rewinding all the good work then our eco-concious escapes are right up your street. Sanctuary Retreat in North Queensland and Kondalilla Eco Retreat close to Brisbane  both offer luxury experiences in a sustainable manner. Think locally grown food, geo thermally designed buildings and a heavy focus on recycling.

Meditation Retreats

For those locked down with family or close friends, one of both the joys and difficulties of lockdown has been the amount of time spent in close confinement with your significant others. Whilst a blessing in many ways, the lack of alone time, peace or quiet can be difficult, especially for the introverts among us. Meditation focus retreats offers a perfect pocket of serenity if you’re looking for some time out to focus on yourself without the physical and metaphorical noise of everyday life. Heartland Retreat in Chatsworth offer workshop sessions on visioning, meditation and mindfulness techniques as well as daily Tai Chi or Yoga Classes. Prema Shanti Yoga & Meditation Retreat offer daily morning meditation classes and evening yoga, encouraging a more meaningful states of awareness to be achieved.

View Meditation Retreat Profiles

Health Professional Retreats

Whilst lockdown has tested nearly all of us, for some it’s pushed our physical and mental boundaries past a bearable level. Whether that presents in the form of physical illness, anxiety or other mental health concerns, it may be time to address any issues that have been uncovered or exacerbated. Retreats can offer a vast range of health professionals from therapists, psychologists and social workers to dieticians and GPs. Living Valley in Noosa offer a staff of psychologists, social workers and nutritionists along side a full schedule of fitness, pamper and outdoor activities. And for those looking for an entirely private approach, The Bay Retreat offers an exclusive single client treatment programme entirely tailored to your needs in your own private residential retreat. The team specialize in mental health retreats, including PTSD, depression and stress and anxiety as well as chronic pain management.

View Health Professional Retreat Profiles

 

Not found the right retreat for you? Check out our full range of retreats including Surf, Holistic Therapy and Verified retreats that our team have visited and reviewed….

 

The Good Index is Australia’s leading retreat guide, created to inspire you to take a break with health as your number one priority. One platform with hundreds of wellness destinations to discover. Reconnect with what’s important to you and experience the benefits of retreats first hand.

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