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We’ve come to the time of year in Australia where the fans are on, the freezer is filled with frozen treats, and the beach is packed. Businesses are winding down for the holiday season, with many Australians traveling. Have you made any plans for the summer yet? If you’re looking to fill your time with plenty of beach trips and time spent in the water, having refreshing food and drinks, and learning new skills, then look no further. We’ve taken the hard work out of the process, and compiled a small list comparing retreats we’re sure you’ll love:
1. RetreatHolistic Yoga and Meditation Retreat
Holistic Yoga and Meditation Retreat was born in 2006 and has grown, developed and blossomed to become a beacon of light for those searching for health, balance, inner peace and a deeper meaning to the journey of life. They advocate a contemporary and modern approach to the spiritual journey that is relevant for the 21st century.
The team understand that many different approaches can be taken to increase your well-being and accelerate your evolution. For this reason they offer a holistic approach combining yoga, meditation, deep relaxation and the energising of the 7 chakras, in addition to astrology, diet, Ayurveda, music, life coaching and Tantra. Their teaching format comprises a multitude of various yoga workshops, Tantra workshops, yoga retreats, personal development workshops, meditation courses, yoga classes, personal coaching and mentoring sessions as well as online offerings.
2. Freediving, Yoga, and Breathwork Retreat, QLD
If you love the idea of exploring the ocean with a group of likeminded people, but aren’t sure about committing to sailing around for four days, consider this retreat. Lady Elliot Island Freediving, Yoga, and Breathwork Retreat will see you spending five days at a gorgeous eco retreat neighboring the Great Barrier Reef. Go on glass-bottom boat trips, whale and manta ray tours, and explore the reef with daily free-diving or snorkeling sessions. To wrap up the summer, this retreat is currently offering dates starting from February 2023.
3. Centred Meditation’s Here & Now Retreat, NSW
Do you live by the beach and crave a change of scenery this summer? Discover the majesty of the Blue Mountains with Centred Meditation’s Here & Now Retreat. Immerse yourself in nature on this retreat, with lots of nature bathing and hiking. To make for an unforgettable three day journey, the team at Centred Meditation have carefully organized an itinerary full of moments and opportunities to recharge for every guest, with meditation, spa treatments, and journaling sessions. Our team thoroughly enjoyed their visit, and we know you will too. Explore what this retreat has to offer this summer through to the next with dates available from February 2023.
The Good Index is Australia’s leading retreat guide, created to inspire you to take a break with health as your number one priority. One platform with hundreds of wellness destinations to discover. Reconnect with what’s important to you and experience the benefits of retreats first hand.
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Written and edited by: Dalia Dehrab