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YogaThis Retreat is GOOD FOR:
- All levels welcome
- Beginner friendly
- Deep rest + restoration
- Gentle + slow-paced
- Nature immersion + off-grid
- Solo travellers
About this retreat
We’ll journey to the island beaches of Thailand to immerse in practice, culture, and play. This weeklong retreat will be a delight for the senses — daily yoga and meditation, a spectacular private beachfront, and moments of stillness woven with joy.
With space to kayak or paddleboard, explore Thai culture, or simply rest, this retreat invites you to drop into the rhythm of nature and reconnect with what’s essential.
Our home for the week is Samahita Retreat, located on the southern coast of Koh Samui. Here, we gather to breathe, move, chant, and return — again and again — to the heart.
What to Expect
Retreat: Spend 8 days and 7 nights on the beautiful island of Koh Samui. Each day includes 2 yoga practices, workshops, ample time for rest, relaxation, spa treatments or exploration.
Offering
Location
Moo 4, Taling Ngam, Ko Samui District, Surat Thani 84140, Thailand
Accommodation
Garden Rooms and some Beach Rooms
Meals
We live on, and often for, food. And yet the same food can shorten this life and reduce its quality. There are so many approaches to food and diet, each with its own justifications. At the simplest level, and a principle of Ayurveda and thus yoga, food should be both delicious and nutritious. To keep it natural means all homemade without processed food, local ingredients as much as possible, organic if available, and a well-balanced mix of ingredients. Equally, to keep it healthy in today’s modern food environment means no sugar, no iodized salt, no MSG or related products, and only the use of stable and healthy oils and fats.
Vitality and quality of life are directly influenced by the food you take which impacts your energy levels. It affects practice and activity progress. We care about that here and do our best to serve you food that is natural, healthy, and absolutely delicious.
Facilities + amenities
A day in the retreat
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6:00 – 7:00 am: For our early risers, tea, coffee, and fresh fruit
7:30 – 9:30 am: Different types of Yoga and Meditation Class each day. The resort observes quiet time before 10am.
10:00 – 11.00 am: Ayurvedic inspired bunch
11:00 am – 4:00 pm: Organised activity (e.g. a visit to Budha’s Foot), philosophy discussion or some free time to unwind in your room, poolside; mindful walks, potential massage!
4:30 – 6.00 pm: Yin or Restorative Yoga, Meditation, and Yoga Nidra to Renew and Restore
7:00 – 8.00 pm: Dinner
8.00pm onwards: Conversation, quiet time, and evening meditations.
Included
- yoga practices
- workshops
- ample time for rest
- relaxation
- spa treatments or exploration.
Not included
- airport transfers
Frequently asked
I'm brand new to yoga. Is this retreat right for me?
Absolutely. Practices accommodate complete beginners through seasoned yogis with thoughtful layering. Many guests arrive without prior experience and leave with a practice they love.
What should I pack?
Yoga wear, bathers, light tropical clothing, a sarong, sun hat and reef-safe sunscreen, walking shoes, and a refillable water bottle. Detailed list after booking.
Can you accommodate dietary requirements?
Yes. Meals at Samahita cover all dietary needs with a focus on fresh, nourishing Thai and international options. Let us know specifics at booking.
Who is this retreat for?
Men and women of all ages and experience, especially solo travellers wanting reset and reconnection. Group capacity is 20 for a social yet intimate feel.
How do I get to the venue?
Samahita Retreat is on Koh Samui's southern coast, about 30 minutes from Koh Samui airport (USM). Airport transfers are included. Logistics shared after booking.
What's the cancellation policy?
The 10% deposit via The Good Index is non-refundable. The 90% remainder is refundable up to 45 days before start; transferable inside that window.