Product Description

GOOD FOR: Those looking to find solutions to lifestyle diseases or enhance their health

Established in 1990 for the purpose of improving the health and well-being of our community, Cedarvale Health and Lifestyle Retreat offers more than just a rest or break away from the everyday. It offers an opportunity to re-evaluate what is important in life and with the support of qualified, professional and caring staff, guests can begin to choose their journey towards better health and well-being. Cedarvale specialize in improving the immune system, stress, weight and diabetes management, as well as reducing cholesterol, stopping smoking and reducing alcohol & caffeine dependence.

Cedarvale aims to inspire guests to change the thoughts that lead to behaviours that are often detrimental to health and provide tools to make lifestyle changes that will stay in day to day life. Their core philosophy is all about restoring health by following nature’s laws, with studies showing that lifestyle changes can significantly reduce your risk factors and improve longevity.

Conveniently located within reach of Sydney or Canberra, Cedarvale is located in the Southern Highlands overlooking the picturesque Kangaroo Valley.  Nestled in the rainforest, it feels a world away from the general busyness and bustle of urban life.  Lyrebirds, kangaroos, wallabies and wombats are in abundance and richly enhance the experience in nature.  There are kilometers of walking trails through the forest, past waterfalls and alongside the creek.  These along with Cedar Vale’s boutique homestyle accommodation quickly set you on a path to rest and rejuvenation of body and soul.