Verified Listing

Surf,

Yoga

Feast Flow Pamper Retreat

Talalla, Sri Lanka

This Retreat is GOOD FOR:

Women and men in their 30s–60s
Surfers and non-surfers alike
Surfers or non-surfers
Yogis of all levels, including first-timers
Those coming solo or with a friend
Anyone open to shared meals, easy connection, and feeling at home quickly

Details

Escape to Sri Lankas palm lined south coast for a transformative 9 day retreat where wellness, indulgence, and adventure come together.

Begin each day with sunrise yoga flows, savour nourishing Sri Lankan cuisine, plus learn authentic cooking techniques, and restore your body and mind with Ayurvedic spa treatments, thoughtfully spaced throughout the retreat.

Wander the historic streets of UNESCO listed Galle Fort, and enjoy free time to unwind. Whether thats basking on golden beaches, relaxing in a traditional Turkish bath, surfing sparkling waves, snorkeling vibrant coral reefs, or setting off on an unforgettable safari adventure. The choice is yours.

Every day is carefully curated to blend movement, nourishment, relaxation, and exploration, leaving you restored, inspired, and deeply connected to the beauty and rhythm of Sri Lanka.

Location

Talalla, Sri Lanka

Get Directions

Venue

Talalla Retreat offers a beautifully curated range of facilities designed to support deep rest, movement, and holistic wellbeing. Set on a tranquil beachfront, the retreat features open-air yoga shalas, movement and Pilates spaces, and a serene outdoor swimming pool surrounded by tropical gardens. Guests can unwind in the Ayurvedic spa and bathhouse, complete with sauna, steam room, cold plunge, magnesium pool and infrared recovery, or enjoy nourishing meals at the open-air beachfront restaurant serving fresh, seasonal cuisine. With direct beach access, surf experiences, peaceful communal spaces and nature woven throughout the property, Talalla provides an immersive environment that invites you to slow down, reconnect, and truly reset.

Accommodation

Private Bathroom

Nestled on a pristine stretch of secluded beach, Talalla Retreat offers a unique blend of comfort and nature. From one of a kind bamboo huts to spacious seaview villas, classic deluxe and Bunglalow rooms, theres something for everyone. Each space is designed to immerse you in the beauty of the tropics while ensuring you never compromise on comfort. Set within seven acres of lush gardens and golden coastline, this retreat is a true paradise where you can wake to the sound of the ocean, unwind in open air living, and reconnect with nature in tranquillity.

Meals

Dine in the stunning open air restaurant, where every meal is a celebration of freshness and flavour. Enjoy vibrant tropical fruits, crisp seasonal vegetables, and the days freshest local seafood, crafted into both traditional Sri Lankan delicacies and nourishing international favorites. Sip on a king coconut as the sea breeze drifts by. Ingredients are sourced from nearby markets and fishing villages, with herbs and spices grown organically on the property. Every bite brings you closer to the islands rich culture, wellness, and natural abundance.

Schedule

Example of a Day on Retreat

Sunrise Yoga Flow, Breathwork and Meditation
Breakfast
Free Time to rest, surf, or enjoy extra treatments or Turkish Bath House
Lunch
Ayurvedic Spa Treatment 1
Dinner
Moving Meditation

Offering

What's Included?

8 Nights Accommodation
Daily Yoga, Meditation and Breathwork
5 Day Spa Pacakge: Ayurvedic Indulgence
Daily Breakfast
Daily Dinners
8 X Lunches
Cooking Demonstration
Day Trip To Galle Fort
Sound Healing
Ageless Vitality Workshop: Unlock the nutrition & movement secrets to thrive at every age.

What's Excluded?

Airport Transfers, these can be organised upon request

1 x lunch in Galle

Cancellation Policy

In order to confirm your spot there is a 10% non-refundable deposit. The outstanding remaining amount of the retreat package will be charged to the same card 7 days later.

The retreat package cancellation policy is determined by the retreat host themselves (excluding the initial non-refundable deposit).

Bungalow AC Room

Enjoy your own private air-conditioned room with an open-air ensuite, within a 6 bedroom Bungalow.

$ 3,615.00
Deluxe Room

Ground Floor Deluxe Rooms offer a private, serene retreat with garden views, a rustic four-poster bed, open-air bedroom and ensuite, plus a front deck to unwind while staying connected to Talalla’s lush surroundings.

$ 3,860.00
Bamboo Hut

Experience the ultimate nature escape in our unique glamping bamboo huts. Thoughtfully designed to blend with the tropical surroundings, these huts offer a private, open-air sanctuary where you can wake to the sounds of the jungle while enjoying comfort, style, and a true sense of adventure.

$ 4,017.00

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Feast Flow Pamper Retreat

This Retreat is GOOD FOR:

Details

Location

Talalla, Sri Lanka

Venue

Accommodation

Meals

Schedule

Offering

What's Included?

What's Excluded?

Cancellation Policy

Bungalow AC Room

Deluxe Room

Bamboo Hut

Booking

Starting from US$2,349.75

Sign In

Starting from $3,615.00

Feast Flow Pamper Retreat

This Retreat is GOOD FOR:

Details

Location

Talalla, Sri Lanka

Venue

Accommodation

Meals

Schedule

Offering

What's Included?

What's Excluded?

Cancellation Policy

Bungalow AC Room

Deluxe Room

Bamboo Hut

Booking

Bungalow AC Room

Deluxe Room

Bamboo Hut

Starting from US$2,349.75