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Retreat Enquiry Form

    Submit your enquiry below and we'll put you in touch with the dedicated booking team at your chosen retreat

    Heart Connection provide programs that empower you to be free from physical, mental and emotional pain. Enjoy a break away from the everyday life and join the team in the foothills of Barrington Tops, at the beautiful Riverwood Downs. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at Riverwood Downs.

    Throughout this Retreat you will learn practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional well-being to maintain inner peace and techniques to easily calm your busy mind. Mindfulness and Meditation techniques that can be practiced every day. This is a time to nurture yourself and restore a sense of balance and overall well-being.

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    Via Heart Connection’s range of treatment plans and services you will be empowered with all the practical tools you need to change how you each day. Heart Connection’s unique programs empower you to work with your physical body and subconscious triggers to change the patterns causing disharmony.

    Good For

    Those individuals or couples looking for self-discovery and improved relationships

    Programmes & Offerings

    Heart Connection offer a number of empowerment focused retreats:

    Empowering Women Retreat – The retreat is an experience of a lifetime, immersed in nature. A journey of self-discovery where you will discover your calmer and more connected self. Through individual and group experience and learning, the retreat will share tools, practices and principles for developing your inner being. The retreat schedule covers managing overthinking, working through strong emotions of anger and frustration, self love and giving and receiving love, as well as mindfulness and meditation techniques.

    Empowering Couples Retreat – For couples who want to save their relationship that is at risk of separation and new couples who want to work together to continually improve their relationship. You and your partner can escape the responsibilities of every-day life to focus on your relationship. The 3 Day Weekend Retreat and 1 Day Exclusive Workshop provides you with the freedom to take the time you need to rediscover yourself and your relationship with your partner.  Reactivating the love and the reasons you chose to be together.

    Food & Drink

    Depending on your retreat length, all meals may be included or just lunch and Afternoon Tea. For retreat’s without food included, the Barrington Restaurant services breakfast, lunch and dinners and meals can also be purchased in Riverwood Downs Restaurant.

    Accommodation

    Accomodation can be added to the retreat program, either in a Boutique Room at Riverwood Downs or camping or cabin options. Queen Boutique Rooms at Riverwood are a 4 star motel style with air conditioner, queen bed plus a set of bunk beds in a nook and shower ensuite, opening onto beautiful shady verandahs, overlooking gardens and lawns that run down to the river.

    Check availability on Heart Connection’s Website

    Looking for more retreat inspiration? Check out our blog

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    Avaibility Calendar

    Offerings

    Treatments

    Location

    Our retreat now located near Nelson Bay Beach and it just takes 5 minutes driving to our retreat centre.