Product Description
Overview
Willow began with a vision that there could be a place for people to find themselves in the midst of mayhem. An oasis for the everyday individual to escape, retreat, revitalise and take a moment to just breathe. Willow offers a holistic approach to health and wellbeing that fills your senses with ambient tones, rhythmic symmetry and purified air. This harmonious atmosphere invites you to immerse yourself in the surroundings and open your soul to inner peace, connection and happiness.
A place that promotes and educates physical, nutritional, mental and social wellbeing, it is a space to escape from city stressors. Their Urban Retreat and day spa in Melbourne provides a 360° approach to wellness. They meld Eastern and Western philosophies to personalise experiences and guide guests on their wellness journey. Willow’s retreat programs adopt an integrated approach, an inspiration for creating a healthy lifestyle — your unique wellness experience.
[read more]
Good For
Programmes & Offerings
Yoga – At Willow, the team have created a nurturing space for you to escape, retreat, revitalise and take a moment to just breathe. Their goal is simple: to offer balanced restorative yoga classes in a beautiful environment.
Spa – The Wellness Team at Willow Urban Retreat offers holistic spa therapies and wellness consultations in a beautiful and tranquil environment. Massage, facials, body therapies and wellness consultations are provided by their skilled team of holistic health experts, influential specialists and outstanding spa therapists, all dedicated to guiding and empowering you toward a greater state of balance and well-being.
Infrared Sauna – Deep core warmth is activated at a cellular level to induce sweating, enhance detoxification, skin rejuvenation, relaxation and muscular recovery, and reduce inflammation. The Infrared Sauna is available for private or group sessions. Reservations are required.
Facilities
Willow offer a range of holistic massage, facial & body therapies, as well as a restorative yoga class timetable featuring Flow, Mindful Flow, Restorative Yin, Candlelit Yin & pre/post natal yoga. The cafe offers breakfast & lunch options, designed by head chef & in-house naturopath. They offer a range of educational events and workshops to their community, with world leading practitioners. They also offer our guests a chance to combine the best of all elements in one day, to provide a true urban wellness retreat experience.
Food & Drink
Willow is home to a whole foods cafe serving delicious and nutritious meals and perfectly made coffee. Their goal is to work with fresh, seasonal and nutrient-dense wholefoods that delight the senses and nourish the body and mind. Host to a menu crafted by the team’s resident naturopath and nutritionist Steph Gobbo, you’ll never be short of an opportunity to try something new. Dine-in, or take away a meal, healthy snack or smoothie to enjoy at your convenience.
[/read]