Escape to the picturesque Barossa Valley just one hour from Adelaide, for five fun filled days of yoga, wine, laughter and sumptuous local cuisine. This is a Yoga, Food, Wine & Wellness Retreat like no other! We’ve curated the pinnacle experiences of this internationally-acclaimed wine region for you. Sit back and enjoy the ride, as you take in the stone cottages and rolling vineyards in our private air-conditioned shuttle along the way.

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Good For

Those who love the idea of starting the day with a gentle yoga, meditation and breathwork practice and ending it with great food, wine, laughter and friendship.

Programmes & Offerings

Departing from Adelaide on Day 1, our first stop is the quaint, artisan village of Hanhdorf, the oldest surviving German settlement. Enjoy free time to stroll the tree-lined streets and explore the many eclectic shops. Festivities will kick-off at Sidewood Estate with some lawn games and a two-course lunch. Onward, to your quintessential Barossa accommodation, Brockenchack Vineyard. Ease into the afternoon with sunset restorative yoga, meditation and breathwork. You’ll breathe a little deeper overlooking the vines from our elegant accommodation and yoga space. Slip into a pre-dinner wine tasting before enjoying a farm to table meal from our private chef. Mornings always begin with Yoga, breathwork and meditation, suitable for all ages and abilities.

On Day 2 you’ll witness the magic of distilling, while sampling a flight of handcrafted, award winning gins at Seppeltsfield Distillery. A long lunch at the Famed FINO restaurant is next, where you’ll enjoy no less than 4 mouth-watering courses. Finally we head to Paulmara Estate, where you’ll be taken on a journey of taste and tales, by the passionate vineyard owner.

On Day 3 experience old-fashioned country hospitality at Maggie Beers Farm during an interactive cooking demonstration, wine tasting and seasonal lunch by chef Tim Bourke.

Day 4 is yours to explore the region your way. Wander the local township of Tanunda, perhaps E-Bike your way around the valley, or simply run a bath, book an in-house massage and spend the day nourishing yourself with rest and relaxation. After morning yoga on Day 5, you’ll be transported back to Adelaide with new friends, great memories and a full heart.

Spots are very limited on this boutique retreat – Book now to avoid disappointment.

• Long Lunch Tour including wine tastings, gin flight and lunch at the famed FINO restaurant Farm to Table
• Daily meals made from fresh local produce
• Relax, heal, and rejuvenate under the watchful care of our health coach

Accommodation

Check Availability on Yoga, Wine & Foodie Retreat, Barossa Valley Website

Looking for more retreat inspiration? Check out our blog

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