Product Description
Set in a stunning location in the hills of Byron Bay, Evoke’s MOVE Retreat will strengthen, challenge and educate you. It will also provide you with a supportive space to refuel, restore and be pampered. They’ve brought together a team of incredible wellness experts to move, motivate, fuel and inspire you across the 4-night retreat. Whether it’s your movement routine, your nutrition or your mindfulness practice that you wish to connect with and grow, we have weaved it all into this holistic wellness retreat.
Upcoming Retreat Dates:
- July 12th – 16th 2023
[read more]
Good For
Good for those who want to dedicate time to becoming grounded, clear and connected and the ability to grow.
Programmes & Offerings
The intention of this retreat is to bring incredible movement & mindfulness experts together to provide you with new found strength, knowledge and skills. Whether you need to break the cycle of not enough movement, build on existing training or invite in new modes of movement, this retreat is for you. Gift yourself five incredible days and four nights to move, be challenged, and sweat (let’s be real here!), but to also to fill your energy tank and make new friendships with like-minded people.
Our unique MOVE Retreat is available to both men and women of all ages and fitness levels. We will combine functional group training, yoga, stretching and hiking with pampering, mindfulness, health coaching and peak performance practices such as breathwork, cold therapy and nutrition inspiration.
-
4-nights Luxury accommodation in The Bails house or Villas (Solo or Twin Share)
-
All organic meals catered by our Holistic Chef
-
Daily functional PT, including strength & condition session, with Donna Key Holistic Trainer
-
Daily yoga (power, restorative, yin or gentle) with Evoke Founder Emily
-
Holistic Health Coach Workshop
-
Empowered Whole Foods Coaching & Cooking Class
-
A Wim Hof Fundamentals Breathwork & Cold Therapy Session
-
Off site waterfall hike
-
1-hour massage
-
Spare time to relax, rejuvenate & connect
-
Evoke Retreat gift
Facilities
All set in one of the most stunning retreat properties located in the hills of Byron Bay, your luxury solo or twin share accommodation will provide you with comfort and an opportunity to take some time out.
Food & Drink
All meals, snacks and beverages will be catered for by our Holistic Chef.
The menu will be gluten-free, predominantly grain free mediterranean style.
The produce will be locally sourced organic, biodynamic, hormone free.
The animal protein will include pasture raised meats, eggs and wild caught local seafood.
Proteins will be accompanied by vibrant salads, fermented veggies and salsas. All breads will be seed & nut based or gluten free.
All dietary requirement will be catered for.
Accommodation
Enjoy a stunning private 125 acre property nestled in the hills of Byron Bay, complete with The Bails and brand new villa accommodation.
The property features architecturally designed wellness amenities, which unite with the serenity of the estate. Everything is built with hinterland views to evoke a deeper connection, as you turn inwards for a holistic experience.
Onsite facilities include an infra red sauna, hot tub, ice bath, a magnesium pool plus a 25m heated pool (perfect for July!)., tennis court, gym and a magnificent barn for our yoga and workshops.
This property was MADE for this retreat!
Check Availability on Evoke Experience Website
Looking for more retreat inspiration? Check out our blog
[/read]