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    Skillful MIND Meditation Retreat Health Professionals, Meditation

    Belair, South Australia
    Starts from $595 per night

    Skillful MIND believe that meditation and yoga does help – in all areas of our chaotic lives with a wish to create a space to explore what inner peace really means for each of us. Skillful MIND have created a number of different retreats to suit a variety of people, at different stages of their own personal journey. They have been hosting retreats since 2010 – bringing the ancient arts of meditation and yoga to every day people, just like you.

    Upcoming Retreat Dates: 

    • June 23rd- 25th 2023
    • August 1st-6th 2023
    • September 1st- 3rd 2023
    • November 10th- 12th 2023

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    By attending one of their weekend retreats you’ll have the opportunity to learn solid techniques, that have proved the test of time, that help you cultivate your own inner peace practices in a safe and supportive environment.

    All lessons are shared with you by teachers that also live in your world – who themselves juggle the challenges of balancing work, family, relationships and keeping up with changing technology and modern day life, and who know first hand the value of dedicating time to re-connecting with ourselves.

    Good For

    Good for people who want to either learn to meditate or deepen their current meditation practice.

    Programmes & Offerings

    • Provides a variety of down to earth teachings – suitable for everyday people living in a world of family, work and modern stresses
    • Presents with easy to understand language to help you grasp the concepts
    • Is suitable for anyone interested in learning about their mind body connection – whether you’re a beginner or have some experience
    • Has a great balance of theory and practise – giving you a solid foundation to build your own practice after retreat
    • Teaches you a diverse range of take home techniques you can implement immediately
    • Gives you a supportive environment to explore yourself
    • Takes only a weekend – making it easier to fit it into your busy lifestyle

    Facilities 

    • 2 nights accommodation – hotel style and sleep 1-2 people and include all linen including towels.
    • Weekend of teachings – you’ll be amazed how much there is to learn!
    • Yummy meals from Friday night nibbles until Sunday lunch – delicious and nourishing!
    • Yoga classes – suitable for all skill levels
    • Early morning silent Meditation sessions – optional but recommended
    • Introductory session for NLP Coaching – another tool to increase your mind awareness

    Food & Drink

    Skillful MIND retreat attendees rave about the food while on retreat – the only complaint is that there’s too much yummy goodness!

    The menu has been designed as healthy and wholesome in a home cooked style. It’s simple but is full of flavour and you body will thank you for the nourishment. See top right for a link to sample menus. Our venues are also happy to cater for Lactose/Gluten Free, Vegetarian, Vegan or any special dietary requirements you may have.

    Accommodation

    To ensure Skillful Mind offering the best experience for you, they offer three levels of accommodation for our retreats through the year:

    Standard  – may consist of dorm or hotel style accommodation generally shared facilities. Great for those that may be budget conscious and don’t mind sharing with others. Upgrades to limit room occupants may be available.

    Premium  – generally consists of only one or two people to a bedroom and shared facilities. Great for those that would like their own space for reflection, or have trouble sleeping in shared rooms.

    Luxury – for when you really want to treat yourself! For those that want to give themselves the ultimate experience of a spiritual journey in comfort and spectacular locations.

    Check Availability on Skillful Mind’s Website

    Looking for more retreat inspiration? Check out our blog

     

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