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Have you always wanted to attend a retreat but think you won’t be able to afford it?
We have complied a list of retreats in NSW, that you don’t have to spend a fortune to take your next Healthy Holiday:
Centred Meditation: Here & Now Retreat
Where: Blue Mountains
Price: Starts from $399 per night
The three-day carefully curated Here & Now Retreat program weaves together Effortless Meditation and Inner Growth. Whether you have never meditated before or have extensive experience with a self-guided meditation practice, as long as you are willing to dive into yourself authentically – this retreat is for you.
Prana Estate Wellness Retreats
Where: Gloucester, New South Wales
Price: Starts from $299 per night
Prana Estate Wellness Retreats offers transformative experiences combining breathwork, meditation, and yoga with organic food at the sacred Sunquncha Temple. They provide intentional, healing retreats for everyone: women-only retreats honoring sisterhood bonds, men’s retreats welcoming vulnerability in gentle spaces, and open retreats for individuals and groups to explore inner worlds in safe, loving environments.
Heal For Life Retreat
Where:Hunter Valley, New South Wales
Price: Starts from $199 per night
Heal For Life offers specialist private retreats for those ready to heal childhood trauma. Their program combines scientific research on trauma’s brain effects with survivor knowledge, addressing root causes of addiction, depression, and anxiety. The safe environment teaches valuable healing tools through individual or small group experiences, empowering survivors to continue self-healing at home.
Want to look further than just New South Wales? Click here to search and book!
The Good Index is Australia’s leading retreat guide, created to inspire you to take a break with health as your number one priority. One platform with hundreds of wellness destinations to discover. Reconnect with what’s important to you and experience the benefits of retreats first hand.