Escape The Winter Meditation and Yoga Retreat Eco, Health Professionals, Meditation, Outdoor Activity, Yoga
Mission Beach, QLD 4852Enjoy eight days of tranquility and rest at Sanctuary Retreat, nestled amongst the lush tropical rainforest and secluded beaches adjacent to Mission Beach and the Great Barrier Reef.
You’ll stay in delightful rainforest canopy cabins or huts, be treated to delicious vegetarian fare (as you look out over the Coral Sea) and enjoy a program of user-friendly meditation, yoga and walks through the rainforest and along the beach.
The retreat provides you with a chance to get away for a week and to relax, recharge and reflect.
UPCOMING RETREAT DATES:
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- 17th June – 24th June 2023
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Good For
Men & Woman who want to focus on Meditation and Mindfulness, while overlooking the Coral sea. Please consider your fitness level before booking as the retreat is set high on a ridge, amidst lush tropical Rainforest, there are hilly and steep terrain getting to the retreat.
Programmes & Offerings
At this retreat there will be periods of meditation, yoga, qi gong, talks and group discussion. Free time will be given for participants to walk, swim, read and take time off. If you’ve never been on a meditation retreat before, this is a great place to start — and if you are new to meditation and mindfulness you’ll be gently eased into the practice with simple, user-friendly techniques and expert instruction. The atmosphere will be friendly and light-hearted, and the schedule allows plenty of time for rest, reading, naps, a dip in the salt-water pool or a stroll along secluded beaches.
For more experienced practitioners there will be talks and discussions on a variety of topics customised to your needs. You will also have the opportunity to join us on a short hike along the beach and through the rainforest and in a variety of practices designed to stretch, loosen and nourish the body. Yoga mat and props are provided for you but you can bring your own if you prefer. With secluded beaches meeting the Great Barrier Reef, unique accomodation, a dedicated meditation and yoga space, massage and delicious cuisine, Sanctuary Retreat is an un spoilt paradise and perfect winter escape.
Whilst trips to the beach can be arranged, and the retreat staff will be happy to carry your luggage to your room, participants with injuries or fitness / health issues may like to take these details into consideration before booking.
Facilities
Yoga mat and props are provided for you but you can bring your own if you prefer. A private space to practice meditation and yoga, access to secluded beach and swimming pool. Charter bus to and from Cairns airport.
Food & Drink
At Escape The Winter Meditation and Yoga Retreat all vegetarian meals are provided, including a variety of teas, coffee and fruit. We can cater for those with special dietary needs, including those requiring vegan or gluten, wheat and dairy-free meals. Dinner will vie served on the day of arrival and breakfast on the day of departure. Tea and coffee station and a selection of fruit available all day
Accommodation
You can choose between three delightful and unique accommodation options at the Sanctuary Retreat. Each option is available as a single or twin/double share room.
Sanctuary and the accommodation are set high on a ridge, amidst lush tropical Rainforest on a 50-acre rainforest nature reserve. The hilly and steep terrain makes it important to consider your fitness level before booking. A 4WD transfer is provided to carry you and your luggage on arrival and departure. During your stay, you may walk a ten minute forest trail from the secluded beach and car park to Sanctuary and its accommodation. There are also steps at the entrance to many huts and cabins. For these reasons we do ask you to consider your fitness level.
Check Availability on Escape The Winter Website
Looking for more retreat inspiration? Check out our blog
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