If you are ready to spend a few days on yourself so you can head back to your life feeling refreshed, recharged, and inspired, our retreats are what you have been looking for.

If you’ve been looking for the chance to take your love of running to another level plus build new friendships in the process then you don’t want to miss our next retreat!

Three days and two nights away from the mental load of everyday life where everything has been taken care for you. So, you can only focus on prioritising your health and wellness.

[read more]

After an incredible weekend together…

1. You’ll leave feeling recharged and refreshed
2. You’ll leave with a new mindset ready to tackle any challenges life throws at you
3. You’ll be equipped with tools to accomplish both your running and personal goals
4. You’ll have a renewed sense of purpose and newfound clarity, ready to tackle life head-on
5. Life will no longer feel so overwhelming
6. You’ll leave with a bunch of new friendships, ones that will last a lifetime and bring a smile to your face every time you think of the retreat!

Good For

Women who enjoy running or want to learn to run in a fun, supportive environment

Programmes & Offerings

Our running retreats are designed for ALL types of runners. With inclusivity at the forefront of everything we do. Whether you’re a beginner runner or a seasoned running veteran there’s a spot at our next retreat for you. If you’re hoping to get back into running after a long break or maybe you’ve always loved the idea of running but have never been able to “get into it” the retreats are the perfect way to get over that mental hurdle.

What’s included?

• 2 nights luxury accommodation with the option of twin share or private room
• Guided inclusive running/walking sessions
• Pilates or yoga with a qualified instructor
• Mindfulness activities, gratitude and intention setting workshop (including all materials)
• Other guest speaker workshops including women’s health physio, nutritionist etc (these change with each retreat)
• Mindset workshop so you can start prioritising yourself and make serious changes in your life
• Cheese platter, dinner & beverages (Day 1)
• Breakfast, lunch, dinner & beverages (Day 2)
• Breakfast (Day 3)
• 30 minute massage or facial
• A range of snacks will also be provided along with coffee and herbal tea
• Goodie bag with pressies and discount codes from our partners
• Fun, laughs, adventure & connection with other awesome ladies (bonus but well enjoyed by many).

Check Availability on Respirit Retreat Website

Looking for more retreat inspiration? Check out our blog

[/read]