Provides a variety of down to earth teachings – suitable for everyday people living in a world of family, work and modern stresses
Presents with easy to understand language to help you grasp the concepts
Is suitable for anyone interested in learning about their mind body connection – whether you’re a beginner or have some experience
Has a great balance of theory and practise – giving you a solid foundation to build your own practice after retreat
Teaches you a diverse range of take home techniques you can implement immediately
Gives you a supportive environment to explore yourself
Takes only a weekend – making it easier to fit it into your busy lifestyle
2 nights accommodation – hotel style and sleep 1-2 people and include all linen including towels.
Weekend of teachings – you’ll be amazed how much there is to learn!
Yummy meals from Friday night nibbles until Sunday lunch – delicious and nourishing!
Yoga classes – suitable for all skill levels
Early morning silent Meditation sessions – optional but recommended
Introductory session for NLP Coaching – another tool to increase your mind awareness
To ensure Skillful Mind offering the best experience for you, they offer three levels of accommodation for our retreats through the year:
Standard – may consist of dorm or hotel style accommodation generally shared facilities. Great for those that may be budget conscious and don’t mind sharing with others. Upgrades to limit room occupants may be available.
Premium – generally consists of only one or two people to a bedroom and shared facilities. Great for those that would like their own space for reflection, or have trouble sleeping in shared rooms.
Luxury – for when you really want to treat yourself! For those that want to give themselves the ultimate experience of a spiritual journey in comfort and spectacular locations.
Skillful MIND retreat attendees rave about the food while on retreat – the only complaint is that there’s too much yummy goodness!
The menu has been designed as healthy and wholesome in a home cooked style. It’s simple but is full of flavour and you body will thank you for the nourishment. See top right for a link to sample menus. Our venues are also happy to cater for Lactose/Gluten Free, Vegetarian, Vegan or any special dietary requirements you may have.
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