Product Description
Established in 2001, Misty Mountain Health Retreat is dedicated to assisting people in recovery from disease through natural means. As a Not for Profit organisation, all their profits are used in subsidizing the recovery of those in need of assistance.They have a large focus on health education and teaching people principles of health to live by. Misty Mountain Health Retreat aims to equip people with all the tools they need to leave the retreat and continue living a healthy life – free from sickness.
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Days at Misty Mountain here are filled with enjoyable exercise, informative lectures, soothing treatments, fun activities and scrumptious vegan meals. Typical days include daily steam baths, health talks, guided exercise sessions, lifestyle interviews and treatments such as massage, facials, ear candling and hyperbaric therapy.The array of these dishes includes fresh salads, lasagne, baked potatoes and other filling and palette-pleasing meals.
At your Misty Mountain accommodation, the only noise you will hear will be the calls of abundant bird life during the day, and the soft murmur of the mountain-fed streams running over the creek bed at night. At night, curl up in your warm and comfortable bed with full view of the stars outside, and the sounds of wallabies padding around in the night and the beautiful restful sounds of night in the bush.
Good For
Those recovering from illness and looking for a rejuvenating setting to relax
Programmes & Offerings
All programmes at Misty Mountain include:
- Luxury Accommodation
- Gourmet Meals
- Vegetable & Fruit Juices & Herbal Teas
- Daily Steam Baths
- Daily Health Talks
- Guided Exercise Sessions
- Lifestyle Interviews
- Treatments of Choice
A typical day at Misty Mountain:
- Sunday: Guests arrive, Gourmet vegan lunch, Steam bath, Vegetable broth, Welcome lecture
- Monday to Tuesday: Morning exercise, Cold-pressed juice fast, Protein drinks & supplements, Health lectures, Chosen treatments, Pilates, Steam bath, Vegetable broth
- Wednesday to Saturday: Morning exercise, Gourmet vegan breakfast, Health lectures, Chosen treatments, Pilates, Gourmet Vegan lunch, Cooking demonstrations, Steam bath, Vegetable broth
- Sunday: Morning exercise, Farewell breakfast with staff, Healthy packed lunch, Guest departure
Facilities
Misty Mountains treatment centre offers massage (Swedish, Lymphatic Massage, Hot Stone Massage), facials, crystal stone facials, ear candling and hyperbaric therapy. The retreat will also arrange an airport/motel shuttle at request.
Food & Drink
All meals are included. Food is vegan and vegetarian with a focus on detoxing with cold-pressed juice, vegetable broths and protein drinks.
Accommodation
At your Misty Mountain accomodation, the only noise you will hear will be the calls of abundant birdlife during the day, and the soft murmur of the mountain-fed streams running over the creek bed at night. At night, curl up in your warm and comfortable bed with full view of the stars outside, and the sounds of wallabies padding around in the night and the beautiful restful sounds of night in the bush.
Check Availability on Misty Mountain Health Retreat’s Website
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