Product Description
Sunshine Yoga and Health Retreat offer you a 2, 4 or 6-day break to rejuvenate, recharge and restore body, mind, emotions and soul. Sunshine Yoga believe that a key aspect of rejuvenation is your environment and thus the venues they chose for all of their retreats offer peace, quiet and calm amidst nature. Retreats are led by Lyn Thomas, one of Australia’s most experienced yoga teachers and yoga retreat and holidays specialists. Lyn’s vibrant and adventurous spirit continues to take her to many locations all over the world. Her joy is sharing these adventures with others. She has specialised in yoga and adventure holidays over the past 20 years, allowing her to provide life-long and often life-changing experiences to her many clients.
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Good For
Sunshine Yoga And Health Retreat is good for those looking to travel whilst practicing yoga.
Programmes & Offerings
Retreat offerings change from season to season – the below provides a taster of what to expect:
- Lord Howe Island Holiday – including 9 nights accommodation, 2 guided tours, 8 breakfasts and 2 dinners, daily tuition of yoga and relaxation
- Sunshine Coast Retreat – including 3 nights accomodation, slow yoga routines, specialised energisation exercises, qigong, meditation, wonderful guided relaxations, breath and pranayama, nutritious and tasty fresh-made meals and more.
- Time Out Day Workshop – including yoga breathing and breath awareness exercises, slow yoga routines for releasing tightness and building strength, meditation and guided relaxations, qi gong and energisation exercises
Check Availability on Sunshine Yoga And Health Retreat Website
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