Heart Connection provide programs that empower you to be free from physical, mental and emotional pain. Enjoy a break away from the everyday life and join the team in the foothills of Barrington Tops, at the beautiful Riverwood Downs. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at Riverwood Downs.
Throughout this Retreat you will learn practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional well-being to maintain inner peace and techniques to easily calm your busy mind. Mindfulness and Meditation techniques that can be practiced every day. This is a time to nurture yourself and restore a sense of balance and overall well-being.