Product Description
Natural Instinct Healing are a community of global wellness experts united by a commitment to foster powerful self-transformation through continued personal growth for their clients. Using detox principals as their anchor, they treat each client individually, integrating holistic medicine modalities complemented by ancient wisdom rituals to restore your overall health and well-being.
Natural Instinct Healing retreats are hosted at the beautiful Gymea Eco Retreat & Day Spa, at the base of the majestic Mt Warning in the northern rivers region of New South Wales. The enchanting accommodation, secluded location, and amazing group of retreat guests set the perfect scene for a transformational personal health and healing journey.
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Good For
Those who want to dive deep into a holistic detox process supported by a qualified and expert team of professionals
Programmes & Offerings
Natural Instinct Healing’s 7 night ‘Fasting Detox Retreat’ includes:
- Pre-cleanse support and dietary plan before arriving to the retreat
- Boutique accommodation for length of retreat
- Constant on-site guidance and support from trained professionals
- Orientation on arrival including personalised health assessment and physical examination
- Welcome Pack & Educational Workbook including information on the process of fasting, recipes to take home, refresher sprays, and a whole lot more!
- All fresh juices, coconut water, broth soup, and herbal teas (local organic produce used wherever possible)
- Practitioner only herbal products, minerals, vitamins and probiotic supplements to support and enhance the detoxing capacity of the body
- Liver Flush drink and supporting supplements
- Daily guided exercise classes – including yoga classes, water therapy, guided walks, ecstatic dance, etc.
- 2 x one hour massages tailored to further enhance the detoxification process
- 3 x one hour Steam, Sauna, Hydrotherapy Spa and Plunge Pool sessions to further enhance the detoxification process
- Workshops on a variety of topics including nutrition, eating for health, food as medicine, conscious cleansing, emotional clearing, hormonal balance, etc.
- Enema Colon Cleansing Kit
- Daily guided meditations
Facilities
Natural Instinct Healing’s Australian retreats are hosted at GYMEA Eco Retreat & Spa, a sustainable retreat & day spa with high end facilities including:
- Healing spa offering sauna, steam room, plunge pool and contemporary hydrotherapy spa experiences, as well as a range of certified organic facial, body treatments and massages
- 20m long resort style magnesium swimming pool which enjoys incredible views of Mt Warning and the valley
- 113 acres of secluded and naturally undulating rainforest within the eco retreat centre grounds to explore or find a secluded space for some inner contemplation
- Stunning ‘Octagon’ hall with wonderful acoustics for yoga, creative workshops and performances
Food & Drink
The retreat’s Fasting Detox program is what is commonly known as a “juice fast”. Which means daily you would be consuming 4-5 ‘detox shakes’ (Bentonite clay, juice, psyllium husk); coconut water; fresh juices; hydration formulas; herbal teas; practitioner prescribed detox herbal drops; and a vegetable broth soup in the evenings. The clay within the detox shakes literally pulls the toxins from the cells, and the psyllium husk works like an intestinal broom to sweep all the toxins out of the body. These are then flushed out of the colon with the enema process.
Accommodation
The retreat centre offers 20 Eco Deluxe double rooms, which are all equipped with luxury 5 star eco inner sprung latex topped single or king beds. All bedding, manchester and room furnishings have been carefully selected to meet biodynamic or organic certification standards. Each room includes its own shower and toilet. All rooms comfortably accommodate 2 singles or a couple.
Check Availability on Natural Instinct Healing’s Website
Looking for more retreat inspiration? Check out our blog
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