endota Retreat is an exciting new virtual destination designed to restore your mind, recharge your body and renew your spirit. The endota team have created an always-on online wellbeing destination, providing a dedicated space for you to access yoga, meditation, pilates, sound healing and nutritious recipes, whenever and wherever suits you.
Filmed at a beautiful East Coast Beach House, endota’s classes will both inspire and nurture you – no matter what level you’re at or wherever you may be. Offering a wide range of class types and intensities, from a 10 minute Kundalini Yoga or meditation session to an intense ‘Back & Plank Blaster’ pilates class, it’s an accessible way to bring your favourite wellbeing guides into your home. And when you’ve built up an appetite, endota Retreat has you covered with a plethora of delicious recipes to feed body and soul, whether you’re looking for nourishing comfort food, fresh summer flavours or fuss-free dishes.
endota Retreat don’t stop at the physical, the platform offers short courses on the 7 Elements of Wellbeing (Vocation, Lifestyle, Community, Family, Love, Wellness and Abundance) to help steer you towards knowing and remembering what brings you joy and a holistic sense of wellbeing. Each course includes meditations, questions and visualization techniques to help you manifest your desires.
To top it off, the subscription includes a welcome gift and curated skincare products sent directly to you each season to ensure you feel fully pampered at home, as well as an included Day Spa Gift Card so that you can book in to see the experts.