Centred Meditation’s Here & Now Retreat

Centred Meditation’s Here & Now Retreat


Product Description

Transport yourself from the daily grind into the depths of nature and immerse yourself deep in meditation, introspection, and inner growth.

The three-day carefully curated Here & Now Retreat program weaves together Effortless Meditation and Inner Growth. This means full instruction & debriefing in Self-Directed Effortless Meditation (unguided, silent personal practice), ’rounding’ sequences (fusion of breathwork, movement, and self-directed Effortless Meditation), nature bath sensory meditations,  alongside transformative inner growth sessions and coaching on developmental psychology, self-knowledge, and leadership development. Whether you have never meditated before or have extensive experience with a self-guided meditation practice, as long as you are willing to dive into yourself authentically – this retreat is for you.

The Good Index Visits: Experience Here & Now Meditation Retreat through the eyes of our team

Upcoming Retreat Dates

  • 15th – 18th June 2023
  • 29th June – 2nd July 2023
  • 23rd – 26th November 2023
  • 30th November – 3rd December 2023
  • Starts at 7pm on the Thursday and ends at 4pm on the Sunday

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