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Yoga & Wellness Retreat – Mission Beach

Yoga & Wellness Retreat – Mission Beach

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Product Description

Retreat to the lush beachside rainforest retreat in Mission Beach Queensland for a Yoga & Wellness Retreat that will reconnect you to the essence of your true, peaceful nature. Nestled in the rainforest for 6 glorious nights, you’ll enjoy daily yoga, meditation, and breath work, 4 x beach boot camp sessions, and incredible vegetarian cuisine showcasing the bounty of the region. You’ll also gain life enhancing knowledge during the workshops on retreat to help you live a happy, stress-free life, full of peace and purpose.

UPCOMING RETREAT DATES:
  • June 10th-16th, 2023
  • October 7th-13th, 2023

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Good For

Those who like to start their day with a fun bootcamp session and spend the day walking through nature.

Programmes & Offerings

You will learn a range of holistic practices to improve your wellbeing including:

  • Healthy habits for a long & happy life
  • Nourishing activities to support your inner and outer healing journey
  • Nutrition essentials & intuitive eating to restore your digestion
  • Simple strategies to conquer stress
  • Breathing techniques for health, peace & productivity
  • Fitness essentials you can incorporate into your life moving forward
  • Mindfulness strategies to excel at work and in life

Facilities 

Facilities at the sanctuary include a yoga studio, swimming pool, massage room, fire pit, communal longhouse with ocean views, board games, communal library and bar. Walking tracks on the facility through the protected rainforest will lead you down to a quiet beach. There are plenty of quiet areas for you to meditate, read a book and relax in hammocks which are strung around the lush tropical grounds.

Food & Drink

Nourishing, vegetarian and delicious. Heal your digestion, detox and nourish your body. Our breakfast buffet each day consists of homemade muesli (gluten free also available), fresh fruits, organic and vegan yoghurts, Sanctuary’s famous porridge of the day and eggs of the day (vegan options available). Served with breads and condiments, and fresh Juice or smoothie of the day. The Vegetarian lunch buffet follows a different theme each day, either Italian, Asian or Arabic influences. Using flavours from around the globe, consisting of fresh homemade soup and bread, various salads and something delicious like arancini, falafels or something similar (vegan and gluten free options included). The evening meal is a daily changing menu with a choice of three vegetarian options, with shared salads and breads. All meals are stunningly presented, fresh, homemade and delicious

Accommodation

A haven of tranquility in a setting of breathtaking beauty… you have found Sanctuary. With secluded beaches meeting the Great Barrier Reef, unique accommodation, dedicated yoga space, massage, and delicious cuisine, Sanctuary Retreat is the unspoilt paradise.

We have two different styles of accommodation

  • Rainforest Hut + Deluxe Canopy Cabin
    • The first, our standard Rainforest hut, a minimalist design maximises the sights, sounds and smells of the rainforest, whilst giving some personal space to those creatures you may prefer not to sleep with. Elegant yet rustic at the same time.
    • Accessed by a boardwalk to protect the forest floor, the rainforest huts are designed to be like a bubble in the rainforest and can be opened on three sides by sliding timber and glass panels, giving a beautiful close rainforest experience.
    • Each hut has a small verandah, simple furnishings, and sleeps two in either double or twin occupancy, with alfresco-ensuite: an attached outdoor en-suite, looking out to the rainforest.
    • Bedding configuration is either 1 x Double or 2 x Singles.
  • For those few extra comforts we also have our Deluxe Canopy Cabin Accommodation
    • Solid wood construction, with ample, screened glass windows. The canopy cabins offer maximum protection from the elements, while still offering a close connection to the sights and sounds of the forest.
    • Larger than the rainforest huts, these cabins are stylishly appointed with polished wooden floors, handmade natural timber furniture and spectacular glass-walled bathrooms looking out high in the trees.
    • With a studio-style lounge and bedroom and a private, furnished verandah, the canopy cabins offer superior accommodation in an entirely natural environment. Bedding configuration is either 1 x Double or 2 x Singles

 

Check Availability on Yoga & Wellness Retreat Mission Beach Website

Looking for more retreat inspiration? Check out our blog

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