Product Description
Nestled at the foot of picturesque Mt Pinbarren and bordering the Noosa Trail Network, at the Habitat Retreat nature’s bounty of flora and fauna are the backdrop for health and regeneration of the body mind and soul. The Habitat Retreat is a yoga studio, meditation centre and wellness space based 20mins from Noosa near the Hinterland town of Pomona and is home to a team that believe that practicing Yoga brings wholeness and balance to mind, body & spirit. The retreat offers a range of different retreat options throughout the year including Yoga teacher training and meditation courses.
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Good For
Those looking to practice yoga or meditation in the Noosa Hinterland
Programmes & Offerings
The Habitat Retreat offer a range of different courses throughout the year, such as:
- Yoga Teacher Training – Yogawave 350 hour Level 1 Yoga Teacher Training is a comprehensive and dynamic course that gives its students the knowledge, understanding and the ability to teach Yoga in all of its facets as well as a means of personal development through the exploration of Yoga as a way of life.
- Learn to Meditate Course – The practice of meditation has the ability to release negative thought patterns, increase positivity, boost the health of the immune system and to improve memory, brain function, attention and creativity. The benefits of meditation are characterised by good feeling, contentment, stability, confidence, joy and vitality. Why not start with our 3 week Learn to Meditate Course? This course teaches you the techniques and methods of meditation that will help you to begin your meditation practice. Beneficial for everyone!