Product Description
Skillful MIND believe that meditation and yoga does help – in all areas of our chaotic lives with a wish to create a space to explore what inner peace really means for each of us. Skillful MIND have created a number of different retreats to suit a variety of people, at different stages of their own personal journey. They have been hosting retreats since 2010 – bringing the ancient arts of meditation and yoga to every day people, just like you.
Upcoming Retreat Dates:
- June 23rd- 25th 2023
- August 1st-6th 2023
- September 1st- 3rd 2023
- November 10th- 12th 2023
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By attending one of their weekend retreats you’ll have the opportunity to learn solid techniques, that have proved the test of time, that help you cultivate your own inner peace practices in a safe and supportive environment.
All lessons are shared with you by teachers that also live in your world – who themselves juggle the challenges of balancing work, family, relationships and keeping up with changing technology and modern day life, and who know first hand the value of dedicating time to re-connecting with ourselves.
Good For
Good for people who want to either learn to meditate or deepen their current meditation practice.
Programmes & Offerings
- Provides a variety of down to earth teachings – suitable for everyday people living in a world of family, work and modern stresses
- Presents with easy to understand language to help you grasp the concepts
- Is suitable for anyone interested in learning about their mind body connection – whether you’re a beginner or have some experience
- Has a great balance of theory and practise – giving you a solid foundation to build your own practice after retreat
- Teaches you a diverse range of take home techniques you can implement immediately
- Gives you a supportive environment to explore yourself
- Takes only a weekend – making it easier to fit it into your busy lifestyle
Check Availability on Skillful Mind’s Website
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