Product Description

Located in the wide-open spaces of the Hunter Valley sits Eylsia Wellness Retreat. As leaders in the health and wellness industry, the team at Elysia Wellness Retreat help guests to discover a new, transformative way to see life and how to balance mind, body, and spirit to achieve lifelong health and wellness. Their all-inclusive health and wellness programs have been developed to motivate change and provide the tools needed for lasting results. Elysia Wellness Retreat is a place to take time to reset both mind and body, and gain a wealth of knowledge to become healthier, happier and more motivated.

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Elysia offer carefully tailored experiences to meet a great range of personal situations or goals. Whether you’re in need of peaceful sleep, detox from the hum of work emails and app notifications, life-giving nutrition advice, energising activities and fitness, weight management or relaxing meditation for refocusing and clarity – Elysia Wellness Retreat will help create a life changing journey of wellbeing tailored to your needs.

Offering both full week and weekend stays, Elysia have a vast variety of spa treatments and retreat activities to suit everyone’s needs. Guests can start the afternoon with a hit of tennis or a workout in the fully equipped gymnasium, then loosen up at yoga or daily stretch classes in one of three fitness studios and finish their evening with a wellness seminar and massage.

Good For

Those looking for a well rounded retreat – combining fitness, pamper and education in a high end setting

Programmes & Offerings

Elysia offers 2, 3, 4, 5 and 7 night packages, which include a combination of:

• Spa Treatments – The day spa is a haven of relaxation, beauty and healing. Guests can enjoy a Classic Facial or Swedish massage, or choose from over 50 beauty treatments and massage therapy experiences.
• Wellness Treatments – Learn more about yourself through one-on-one wellbeing sessions, conducted by some of Australia’s most skilled practitioners in the fields of naturopathy, physiotherapy, acupuncture, hypnotherapy, kinesiology, Feldenkrais and more.
• Wellness Seminars – Participate in a daily program of health education seminars and empowering workshops, including: Preparing for Change, Movement that Matters, Building Resilience, Personal Action Plan and What We Eat
• Retreat Facilities – Vast range of state of the art facilities, including tennis and badminton courts, gymnasium, yoga studio, 25-metre indoor and resort-style outdoor pool, as well as spas, steam rooms and relaxation lounge areas
• Daily Group Classes – Choose from a full program of low, medium or high intensity movement activities, daily stretch and mobility classes, a cooking demonstration, mindfulness sessions and more, which take place throughout the day. The retreat offers meditation, Pilates, Tai Chi, Bocce, Yoga and guided walks, as well as cardio box, deep water running, gym circuits, hikes, indoor cycling, indoor hockey, badminton, tennis, water polo and volleyball, for the high intensity exercise lovers.
• Guest Speakers – Each Saturday night, you can learn and be motivated by one of Elysia’s various guest speakers, including leading authors, health and wellness experts or a sporting great. Every other dinner and evening offer a fun or informative activity in the theatre.
• Nutritious Meals – Elysia provides sensibly portioned, healthy and nutritious wholefoods at well-spaced mealtimes. Mindful eating is encouraged to help guests slow down and be more in the moment
• Luxury Accommodation – Retreat to the comfortable, secure surrounds of a private villa to disconnect from the world, read a book, soak in the tub or relax and have a rejuvenating night’s sleep.
• Free Airport Transfers 

Facilities

The architecture of the retreat was designed with ancient design principles of Feng Shui to help move negative energy out of the space, and allow new space for transformative, positive energy to flow into the property. The Retreat features a metaphorical river, which begins in a small spring at the top of Meditation Hill and then runs through the property, underneath the floating platform of the day spa, and then down into the cascading waterfall in the main building.

Within this set up, lies an outdoor resort style pool as well as a stunning heated 25m indoor pool and spas, steam rooms and relaxation lounges in the Day Spa. The Spa is a haven of rest and restorative practices and sits in the centre of the property. With a range of treatments, therapies and facilities on offer, from massage, facials and salt scrubs to mud baths, algae body wraps and reflexology, guests will find complete relaxation.

After a busy day, guests can spend the evening in the beautiful restaurant, then find a book to read from the library and settle down in front of the fireplace in the guest lounge. Or simply retire a one, two- or three-bedroom private suite, nestled amongst the fragrant lavender of Meditation Hill, all featuring magnificent Hunter Valley views.

Food & Drink

Accommodation

Each room includes a spacious lounge area and balcony overlooking the Hunter Valley. Within each bedroom you can choose from a King bed or two Single beds. All rooms have a private ensuite including bath.

Check availability on Elysia Retreat’s Website

Looking for more retreat inspiration? Check out our blog

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