Product Description
Located in the wide-open spaces of the Hunter Valley sits Eylsia Wellness Retreat. As leaders in the health and wellness industry, the team at Elysia Wellness Retreat help guests to discover a new, transformative way to see life and how to balance mind, body, and spirit to achieve lifelong health and wellness. Their all-inclusive health and wellness programs have been developed to motivate change and provide the tools needed for lasting results. Elysia Wellness Retreat is a place to take time to reset both mind and body, and gain a wealth of knowledge to become healthier, happier and more motivated.
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Elysia offer carefully tailored experiences to meet a great range of personal situations or goals. Whether you’re in need of peaceful sleep, detox from the hum of work emails and app notifications, life-giving nutrition advice, energising activities and fitness, weight management or relaxing meditation for refocusing and clarity – Elysia Wellness Retreat will help create a life changing journey of wellbeing tailored to your needs. Offering both full week and weekend stays, Elysia have a vast variety of spa treatments and retreat activities to suit everyone’s needs. Guests can start the afternoon with a hit of tennis or a workout in the fully equipped gymnasium, then loosen up at yoga or daily stretch classes in one of three fitness studios and finish their evening with a wellness seminar and massage. Good For Those looking for a well rounded retreat – combining fitness, pamper and education in a high end setting Programmes & Offerings Elysia offers 2, 3, 4, 5 and 7 night packages, which include a combination of: Facilities The architecture of the retreat was designed with ancient design principles of Feng Shui to help move negative energy out of the space, and allow new space for transformative, positive energy to flow into the property. The Retreat features a metaphorical river, which begins in a small spring at the top of Meditation Hill and then runs through the property, underneath the floating platform of the day spa, and then down into the cascading waterfall in the main building. Within this set up, lies an outdoor resort style pool as well as a stunning heated 25m indoor pool and spas, steam rooms and relaxation lounges in the Day Spa. The Spa is a haven of rest and restorative practices and sits in the centre of the property. With a range of treatments, therapies and facilities on offer, from massage, facials and salt scrubs to mud baths, algae body wraps and reflexology, guests will find complete relaxation. After a busy day, guests can spend the evening in the beautiful restaurant, then find a book to read from the library and settle down in front of the fireplace in the guest lounge. Or simply retire a one, two- or three-bedroom private suite, nestled amongst the fragrant lavender of Meditation Hill, all featuring magnificent Hunter Valley views. Food & Drink At Elysia, their food philosophy is that eating should be one of life’s greatest pleasures. They believe that considering the nutritional value of what we eat, exploring new tastes and textures, and preparing hearty food in a healthy manner is essential to lifelong wellbeing. Their program of nourishing meals shared in the company of fellow retreat participants will help you get back to healthy basics. The retreat serves nutritious whole foods, in sensible portions, and at well-spaced mealtimes. Accommodation Each room includes a spacious lounge area and balcony overlooking the Hunter Valley. Within each bedroom you can choose from a King bed or two Single beds. All rooms have a private ensuite including bath.
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