Awaken’s ethos is that they ‘do not aim to change your life but change how you experience it’ with a guarantee that you will leave the retreats with a calmer mind and more control over your thoughts. Harpers Bazaar described Awaken as “the perfect retreat for fast thinkers who need to chill out- but can’t sit still long enough to do it.”

The retreats focus on meditation and mindfulness to improve one’s life, specifically focusing on teaching people different meditation and mindfulness techniques to help quieten the mind, reduce stress and enjoy more peace. The retreat practices sitting meditation, meditation in movement as well as mindfulness activities which can be easily applied back into daily life.

Good For

Those looking to learn mindfulness techniques in a small group setting by the sea

Programmes & Offerings

The Yoga Meditation & Mindfulness Retreat Byron Bay, NSW run for 5 days and includes:

• Daily Yoga
• Daily Meditation and Mindfulness practice
• Delicious vegetarian food
• Scenic visits and excursions (mindfulness in nature and activities)
• All meals and accommodation
• Twin share or private room
• Small group (maximum 8 people)
• Beautiful private beach-side setting

Food & Drink

All meals are included. Delicious vegetarian food is prepared freshly for every meal.

Accommodation

The retreat is located in a private house in the Byron Bay shire within walking distance to the beach. Being so close to nature ensures a peaceful and healing environment for the retreat. ​Rooms are private or twin share.

Check Availability on Awaken Meditation Retreat’s Website

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