The Good News

Retreats are the holiday of choice for Wolverine and the Xmen crew With the buzz around Hugh Jackman’s latest movie, “Deadpool vs. Wolverine,” hitting cinemas now, fans are eager to know more about the Australian superstar. But did you know Hugh Jackman is not just a movie icon but also values his health and wellness […]

  Women’s only retreats have become increasingly popular in recent years as a way for women to escape the stresses of daily life and focus on their health and wellbeing in a supportive and empowering environment. In Australia, there are a variety of women’s only retreats that cater to different interests and needs. From luxurious […]

  Have you always wanted to attend a retreat but think you won’t be able to afford it?⁠ ⁠ We have complied a list of retreats in NSW, that you don’t have to spend a fortune to take your next Healthy Holiday:   Lomi Lomi Massage Retreat Where: Murwillumbah Price: Starts from $331 per night […]

  The year of transformational travel has arrived; health and wellness destinations are tailoring their programs for self-reflection, self-discovery and renewal. Restore your energy and renew vigour for life with no more feeling exhausted or burnt out. Experience luxury while giving yourself the rejuvenating rest you have worked so hard for.  Well, the team here […]

We’ve put together the ultimate packing list for any retreat so you don’t have to sweat the small stuff and focus on preparing your mind and body for a positive experience and transformation. While many of our retreats have all you need in terms of equipment, you might want to bring along a few things from home […]

Do you find yourself overthinking regularly? We have all fallen victim to overthinking at some point in our lives and sometimes, we just need space and separation from the external world to focus on our internal happenings. We’ve put together three different types of retreats that would be beneficial for overthinkers to attend. These retreat […]

Exploring the Unique Benefits of Yoga Retreats, Wellness Retreats, and Fitness Retreats When it comes to taking a break from the daily grind, a retreat offers a unique and transformative experience that sets it apart from a traditional vacation. While lounging on a beach or sightseeing may be a common aspect of other holidays, retreats, […]

We’ve come to the time of year in Australia where the fans are on, the freezer is filled with frozen treats, and the beach is packed. Businesses are winding down for the holiday season, with many Australians traveling. Have you made any plans for the summer yet? If you’re looking to fill your time with […]

You packed your bags, you double checked your room to make sure you left nothing behind, you checked out, boarded your flight, and now you’re thinking, “now what?” After a period of pampering, coaching, and a diet and routine that left you feeling your best at a fabulous wellness retreat, it’s hard to go back […]

The Good Index team has recently visited Eden Health Retreat located in Currumbin Valley, Queensland

Are you sitting in the office fantasizing about your next wellness holiday, but you can’t decide which one is best for you? There are many retreat experiences available, ranging from those that enhance mental and physical health to those that help you acquire or better a skill. Regardless of your goals, we’ve created a list […]

With only seven weeks left in the year, holiday season is fast approaching. At the Good Index, we know how stressful holiday shopping can be. To alleviate this stress, we put together this gift guide full of travel gift ideas with essentials that are sure to impress—just in time for their next vacation.   1. […]

The Good Index team has recently visited Eden Health Retreat located in Currumbin Valley, Queensland

Would you like to press pause on reality for some time and recharge? Mental health retreats are the solution for you.

Would you like to press pause on reality for some time and recharge? Mental health retreats are the solution for you.

Would you like to press pause on reality for some time and recharge? Mental health retreats are the solution for you.

The Good Index team has recently visited Eden Health Retreat located in Currumbin Valley, Queensland

Would you like to press pause on reality for some time and recharge? Mental health retreats are the solution for you.

The Good Index team has recently visited Eden Health Retreat located in Currumbin Valley, Queensland

Would you like to press pause on reality for some time and recharge? Mental health retreats are the solution for you.

Bad back? Neck pain? Poor sleep? Yoga therapy could help combat the effects of modern life by reducing stress levels and realigning your body

Not sure if a Couples Retreat is for you? Think again….

5 wellness retreat benefits that might just tempt you to plan your escape….

Some of our favourite retreats from the year so that you can get ahead of the rush for 2022….

Not found the perfect post lockdown retreat for you yet? Here’s a few of our favourites…

Let The Good Index team help you find your perfect post lockdown retreat….

From world class coaching and surf analysis to yoga, meditation and skate sessions…what’s not to love!

The Good Index team’s rundown of the best bathtubs in NSW & QLD….

Stunning meditation retreats offering meditation practice combined with surf, yoga and more

Our team’s favourite wellness books to educate and inspire you….

SOMA, the retreat from ‘Nine Perfect Strangers’ is ready for you to stay…

Our favourite eco retreats in Queensland which offer a more sustainable way for guests to travel, rest and rejuvenate

Queensland yoga retreats that offer practice, meditation, nutritious food and stunning locations to help you relax and reset

Four couples retreats that take different approaches to elevating your relationship. Take the time to relax and reconnect…

Key benefits of retreats for those looking to manage their weight to improve their overall physical health and implement long term change

Our top picks of QLD’s budget friendly retreats that are great for your health and your wallet..

Our favourite rainforest retreats across NSW, designed to immerse you in nature and help you take a step back from daily life.

The Good Index team has recently visited Eden Health Retreat located in Currumbin Valley, Queensland

Sarah from the Conscious Calendar Co has put together simple ways for incorporating crystals into your retreat experience.

8 questions to ask yourself before booking your next retreat to ensure you have the best experience possible…

A list of retreats located just outside Sydney to help encourage Sydney siders to switch off their mind and body.

The Good Index provides you with all the relaxing and quality retreats you could ever want, but what exactly is a retreat in the first place?

The Good Index provides you with all the relaxing and quality retreats you could ever want, the perfect places to enjoy a much needed digital detox.

The Good Index provides you with all the relaxing and quality retreats you could ever want, but why are retreats so important in the first place?

Retreats offer a wide range of mental, physical and economical benefits for everyone. Our team have collated the top 8 reasons that your next holiday should be a retreat.

Retreats offer a wide range of mental, physical and economical benefits for everyone, so here’s how to create your own at home wellness retreat.

Retreats heal the body and soul from physical or emotional wounds, proving to be very beneficial for our overall health and growth.